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Has cancer left you feeling ‘Broken’?
Together, we can start putting the pieces back in place…As a cancer survivor, I understand the sudden physical and emotional impact healing from cancer can have on life. I understand the shock, fear and confusion the initial diagnosis can bring; the physical and mental exhaustion that can accompany treatments and how even the idea of restoring balance can appear to be an exhausting and impossible feat. I understand. I’ve been there. I’ve lived it.
You’re not alone. Support is available.
Living with cancer can affect many different areas of our lives. Has your cancer experience left you struggling with any of the following?
- Difficulty getting “back to normal”
- Coping with stress
- Managing physical limitations and fatigue
- Feeling mentally and emotionally drained with little control over life
- Strained relationships with family and friends
- A lost sense of identity
- Feeling isolated
As a health coach I take a holistic approach to health and wellness and explore how all areas of our lives are connected. With guided support, clients receive the tools to confidently overcome challenges and find autonomy and control to live life with vibrant energy and vitality. Working together, we set realistic health goals and develop individualized, step-by-by step lifestyle changes that are both exciting and empowering.
Benefits of working with a health coach:
- Increased energy levels and physical health
- Weight management through personalized nutrition advice that is right for you
- Successfully manage stress, anger and guilt
- Greater self-acceptance
- Becoming an ‘active patient’ and making informed healthcare decisions
- Relationship health
- Setting and accomplishing goals
- Guidance with other integrative health options