Read what people are saying about Shawn’s Health Coaching!
“Last year I began my search for a wellness coach…someone who could guide me through the changes I wanted to make in my social, emotional and physical wellbeing. I needed someone I could open up to, trust and who could give constructive criticism. I found that person. Shawn listened to my story, of who I am and who I want to become. Not only is he a good listener but he is helpful in supporting my efforts through researching topics related to my needs and in his post appointment reports he supplies me with articles, suggestions and criticisms (always said in a positive manner) that will help me attain my goals. He checks in with me for a progress report and he allows me to make informed decisions. I like his relationship/partnership approach to wellness.”
– Marg
“I first met Shawn when he and I discovered that we had the same oncologist during an exercise class for cancer patients. Living through the cancer experience put me in a place where I felt somewhat isolated. I had lots of support but I needed to talk with someone who actually understood what I was going through. The support that is provided from someone who gets it is like no other. This is what Shawn did for me. He listened, he normalized what I was feeling and experiencing and gave me gentle nudges to ask questions, advocate for myself and also urged me on while we walked the treadmill in class. It really is about putting one foot forward. That’s what Shawn helped me to do.”
– Robin